

The Fire Is Moving. Are You Ready to Move?
What the Bug and Stallion Fires are reminding us about being prepared — before the evacuation order comes.

Cynthia
1 day ago9 min read


A Very 'Carrot Forward' Red Lentil Soup
This is a very "carrot forward" soup, built on a base of red lentils that cook down into something silky and comforting in almost no time at all. It's the kind of soup that tastes like it took a lot more effort than it did — which, frankly, is my favorite kind of recipe.

Cynthia
4 days ago3 min read


Overcoming Barriers to Diet Change for a Successful WFPB Lifestyle
This post explores five common barriers to diet change, originally outlined by UT MD Anderson, and applies them specifically to adopting a WFPB lifestyle. You will find practical tips and examples to help you navigate these hurdles and build lasting habits that support your health and well-being.

Cynthia
Aug 56 min read




