

When "Processed" Isn't the Whole Story: Taking a Second Look at Plant-Based Proteins
It's everywhere you look now. "Processed" has become almost synonymous with "unhealthy." Yet nearly everything we eat has been processed in some way. The real question isn't whether a food has been processed.
The question is: What was done to it, and what is the overall nutritional result?
Cynthia
4 hours ago4 min read


Sicilian Caponata makes brilliant use of that eggplant
I look forward to mid-summer every year, and a garden full of eggplant, so I can make one of my favorite dishes — Sicilian caponata. It's an easy dish to make, taking only about 20 minutes of actual work.
Cynthia
Jul 274 min read


Fruit Shrubs: A Taste of Summer in a Bottle
Shrubs - not the plants- are drinking vinegars that are the perfect, refreshing antidote to hot summer days. Just pour a little sparkling water over the syrup and voila, you've got summer in a glass
Cynthia
Jul 165 min read




