

A Very 'Carrot Forward' Red Lentil Soup
This is a very "carrot forward" soup, built on a base of red lentils that cook down into something silky and comforting in almost no time at all. It's the kind of soup that tastes like it took a lot more effort than it did — which, frankly, is my favorite kind of recipe.

Cynthia
3 hours ago3 min read


Overcoming Barriers to Diet Change for a Successful WFPB Lifestyle
This post explores five common barriers to diet change, originally outlined by UT MD Anderson, and applies them specifically to adopting a WFPB lifestyle. You will find practical tips and examples to help you navigate these hurdles and build lasting habits that support your health and well-being.

Cynthia
4 days ago6 min read


Sometimes Vanilla Is the Best Flavor: Easy Vegan Vanilla Bean Ice Cream Recipe in the Ninja Creami
Vanilla ice cream is the perfect 'blank canvas' for juicy seasonal fruits. This recipe is proof that vegan ice cream and creamy, rich deliciousness aren't mutually exclusive.

Cynthia
4 days ago2 min read




