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Oil-free Romesco Sauce: Swirl over pasta. Drizzle over vegetables. Spoon into soup or stew.
Romesco sauce is one of the greatest gifts Spain ever gave to the culinary world. I first encountered it during a driving (and eating!)...
May 6, 20213 min read


Dinner Inspirations: April 2021
Shown above, store bought vegetable raviolis served over three sauces: Pureed carrot miso, Spinach and pea, and a tangy puree of those...
Apr 9, 20213 min read


Home canning: A pandemic skill that will serve you well
I've been 'canning' and preserving food for about 50 years. Really. Starting when I was about 15 years old. My female relatives all did...
Apr 2, 202112 min read


Dinner Inspirations: March 2021
One of the best things that you can do to save mealtime energy, money and frustration though the week is Batch Cooking. I'm not talking...
Mar 17, 20213 min read


Culinary thickeners for vegan mayonnaise or heavy 'cream' (plus: two new salad dressings!)
Up till now, I'd always relied upon raw cashews and Aquafaba to make my thick and creamy vegan mayonnaise ... and by extension, a vegan...
Mar 16, 20219 min read


The power of Being Prepared: The medical stuff
The good news is that the most common injuries requiring first aid are also the most minor. Most small cuts, scrapes, first-degree burns,...
Mar 12, 202110 min read


Japanese-style Koji Broth is quick, easy and so delicious!
This broth is killer. It's so perfectly balanced, rich and flavorful, without being 'over the top'. It shouldn't be this easy, but it is....
Mar 11, 20214 min read


Potage de Crécy - Creamy vegan Instant Pot carrot soup. Elevated.
This became one of my favorite soups after I had it years ago in a little, unexceptional Paris bistro. The waiter delicately mounded an...
Mar 7, 20214 min read


Asian Dumplings: Fill your freezer full of 'Quick and Delicious'
I've been a fan of Asian dumplings in all their many forms for as long as I can remember. My father was a veteran of the Yangtze River...
Mar 2, 20214 min read


Lose your fear of tempeh with Tempeh Gumbo!
Believe it or not, but before a couple years ago, I didn't have a clear idea of what tempeh was. Sorta kinda like tofu? Maybe? Having...
Feb 25, 20213 min read


Lentils alla Norma
I've made the classic dish, Pasta alla Norma for years. It's one of my standards when I have a nice eggplant to use. But, as I was...
Feb 23, 20214 min read


Vegan Chikin Salad is a delicious revamp of the deli favorite
Chicken salad was always one of our lunch favorites back in the animal-eating days, but sadly missing-in-action as we transitioned to...
Feb 18, 20212 min read


'Oil-free' vinaigrette and 'Delicious' are not mutually exclusive
Since we went WFPBNO (Whole-food, plant-based, no added oil) here, it's been a learning curve to figure out how to make a salad dressing...
Feb 18, 20213 min read


Pasta Alla Vodka for two
Hey, there's no need to order takeout for a richly satisfying Italian dinner for two! Get the red checkered tablecloth out. Light some...
Feb 16, 20213 min read


Vegan No-Oil Heavy Cashew 'Cream' is fast, simple and richly satisfying
You've joined the 'just say "No" to dairy' crowd, but are wondering what to do when you've gotta have heavy cream for a recipe. Hmmm....
Feb 16, 20213 min read


Do you know jack about Jackfruit?
Before I became a WFPBNO (Whole-Food, Plant-Based, No Oil) eater and cook, I had absolutely no clue what Jackfruit was. The name alone...
Feb 16, 20214 min read


Salade de carottes râpées? Or, just grated carrot salad? Either way, it's quick easy, and tasty.
Salade de carottes râpées is beloved in France. It's found on 'le menu' in bistros across the country. I can pick up a container of it in...
Feb 11, 20214 min read


France meets Asia: Lentilles du Puy and the perfect bamboo steamer. C'est si bon!
Just the other day, I received another package of 'caviar'. Well, the 'caviar' of lentils, that is, since we roll WFPBNO (whole-food,...
Feb 7, 20215 min read


Creamy, Vegan Fire-Roasted Hatch Green Chili and Corn Soup
If you're a chili aficionado, you've no doubt heard of the world-famous Hatch chilies from New Mexico. These amazing, meaty pods have a...
Feb 7, 20214 min read


Mushroom Bolognese with Seitan
The mushrooms looked so very tempting in my local Winco the other day that I bought a few. Well, a lot. Probably too many. Truth? I...
Feb 3, 20215 min read
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