High Protein Vegan Pancake and Waffle Mix Using JUST One Protein Powder
A good pancake mix should do more than sit in the pantry. It should save breakfast on busy mornings, give you a batter that actually cooks up fluffy, and work for both pancakes and waffles without needing a separate recipe.
That is why I started making a master mix with JUST One protein powder. I already use it in my vegan pancakes and waffles, so building it into a larger dry mix made sense. Instead of pulling out flour, protein powder, flax, baking powder, and salt every time, I can scoop from one jar and be halfway done.
This mix is simple, plant-based, and flexible. Use it for soft pancakes, crisp-edged waffles, meal prep breakfasts, or a weekend stack with fruit and maple syrup.

Why I like keeping a master mix ready
Pancakes and waffles are not hard, but they can feel like a lot when every dry ingredient has to come out of the cabinet. A master mix turns the dry side of the recipe into one step.
The bigger benefit is consistency. Protein pancakes can be tricky because protein powder absorbs liquid differently than flour. If the balance is off, the batter can turn thick, dry, rubbery, or hard to spread.
This mix solves that by combining the protein powder with flour, oat flour, ground flaxseed, baking powder, and salt ahead of time. Each scoop gives you a balanced base.
The mix works well because each ingredient has a job:
JUST One protein powder adds plant-based protein and gives the mix more staying power.
All-purpose flour and whole wheat flour keeps the texture familiar and tender.
Ground flaxseed adds additional fiber.
Baking powder gives lift.
Salt keeps the flavor from tasting flat.
A little sugar is optional, but it helps with browning.
If you make vegan breakfasts often, this High Protein Vegan Pancake and Waffle Mix Using JUST One Protein Powder is the kind of base that quickly earns a permanent spot in the pantry.
The master dry mix recipe
This recipe makes enough dry mix for several batches. Keep it in a sealed jar or container and scoop from it whenever you want pancakes or waffles.
Ingredients
Ingredient | Amount |
All-purpose flour | 3 cups |
Whole wheat flour | 2 cups |
JUST One protein powder | 1-1/2 cups |
Ground flaxseed | 1/4 cup |
Baking powder | 1/4 cup |
Fine sea salt | 2 teaspoons |
Coconut sugar or organic cane sugar, optional | 1/2 cup |
Cinnamon, optional | 1 to 2 teaspoons |
This makes about 9 cups of dry mix, depending on how you measure your flour and protein powder.
For the most even mix, spoon the flour into the measuring cup and level it off instead of packing it down. Protein powder can also settle, so give the container a shake before measuring.
How to make the dry mix
Add all dry ingredients to a large mixing bowl.
Whisk very well for at least 1 minute.
Break up any clumps.
Transfer the mix to an airtight container.
Label it with the date and basic cooking ratios.
A large glass or plastic jar works well if you use the mix often. If you plan to keep it longer, choose a container with a tight lid and store it somewhere cool and dry.
Because this mix includes ground flaxseed, I prefer to keep it in the fridge or freezer if I will not use it within a few weeks. Flax contains natural oils, and cooler storage helps keep it fresher.
How to use the mix for vegan pancakes
This is the everyday pancake version. The batter should be thick but pourable. If it sits for a few minutes, it will thicken because the oat flour, flax, and protein powder absorb liquid.
For one batch of pancakes (4-6)
Use this ratio:
Ingredient | Amount |
Master pancake and waffle mix | 1 cup |
Unsweetened nondairy milk | 3/4 cup |
Neutral oil or melted vegan butter | 1 tablespoon |
Apple cider vinegar or lemon juice, optional | 1 teaspoon |
Vanilla extract, optional | 1 teaspoon |
Maple syrup, optional | 1 tablespoon |
Pancake directions
Add the mix to a medium bowl.
In a separate cup, stir together the nondairy milk, oil, vinegar, maple syrup and vanilla (if using).
Pour the wet ingredients into the dry mix.
Stir gently until no dry streaks remain.
Let the batter rest for 5 minutes.
Heat a nonstick skillet or griddle over medium heat.
Lightly grease the pan.
Scoop the batter onto the hot surface.
Cook until small bubbles show on top and the edges look set.
10. Flip and cook the second side until golden.
If the batter becomes too thick after resting, stir in nondairy milk 1 tablespoon at a time. Do not thin it too much. Protein pancake batter usually cooks best when it has a little body.
This amount makes a small batch, usually enough for one generous serving or two lighter servings. Double or triple it as needed.
How to use the mix for vegan waffles
Waffles need a slightly different batter. They like a little more fat and a little less liquid than pancakes. That helps create crisp edges and keeps the inside tender.
For one batch of waffles
Use this ratio:
Ingredient | Amount |
Master pancake and waffle mix | 1 cup |
Unsweetened nondairy milk | 3/4 cup |
Neutral oil or melted vegan butter | 2 tablespoons |
Apple cider vinegar or lemon juice, optional | 1 teaspoon |
Maple syrup, optional | 1 tablespoon |
Vanilla extract, optional | 1 teaspoon |
Waffle directions
Preheat the waffle iron fully.
Stir together the wet ingredients.
Add the wet ingredients to the dry mix.
Stir until combined.
Rest the batter for 5 minutes.
Grease the waffle iron well.
Add batter according to your waffle maker’s size.
Cook until the waffle is golden and releases easily.
Try not to open the waffle iron too early. Vegan waffles often need a little extra time to firm up before they release cleanly.
If your first waffle sticks, the iron may need more time to heat, more oil, or a longer cook time.

Tips for the best texture
Protein powder changes batter. That does not mean pancakes and waffles have to be dense. It means the batter needs a little care.
Let the batter rest
A short rest gives the flour and protein powder time to hydrate. The batter will look smoother and cook more evenly.
Five minutes is enough for most batches. If it rests longer and gets too thick, loosen it with a splash of nondairy milk.
Do not overmix
Stir until the batter comes together, then stop. A few small lumps are fine.
Overmixing can make pancakes tougher, especially when the mix includes protein powder.
Keep the heat moderate
Medium heat works better than high heat. A pan that is too hot can brown the outside before the inside cooks through.
For pancakes, wait until the edges start to set before flipping. For waffles, wait until the steam slows and the waffle feels firm enough to release.
Adjust liquid by feel
Different protein powders absorb liquid differently, and even the same powder can behave slightly differently depending on the flavor. Start with the ratios above, then adjust.
The pancake batter should slowly spread when scooped onto the pan. The waffle batter should be thicker and mound slightly.
Flavor ideas that work with this mix
The base mix is mild, which makes it easy to change from batch to batch.
Try these add-ins after the batter is mixed:
Blueberries
Mini vegan chocolate chips
Chopped walnuts or pecans
Sliced banana
Lemon zest
Pumpkin pie spice
Shredded coconut
A spoonful of peanut butter powder
For pancakes, fold in fruit gently so the batter does not turn streaky or thin. For waffles, avoid adding too many wet mix-ins. Too much fruit can make waffles stick or soften.
You can also change the liquid. Unsweetened soy milk tends to add more protein than many other nondairy milks, while oat milk gives a softer, slightly sweeter flavor. Almond milk makes a lighter batter.
How to store the dry mix
Store the dry mix in an airtight container. A large jar, food storage container, or zip-top freezer bag all work.
For short-term storage, keep it in a cool pantry. For longer storage, the fridge or freezer is better because of the ground flaxseed.
Before using chilled or frozen mix, give the container a shake or whisk the mix briefly. Some ingredients can settle over time, especially the protein powder and salt.
Label the container with:
The date made
The pancake ratio
The waffle ratio
Any sweetener or spice already in the mix
That small label makes the mix much easier to use later, especially before coffee. Snort.
Easy ways to customize the master mix
Once you make the base recipe once or twice, you can adjust it to match how you like your pancakes and waffles.
Make it less sweet
Skip the sugar in the dry mix. Add maple syrup, mashed banana, or fruit only when making a batch.
This is a good option if you want one mix that works for both sweet and savory waffles.
Make it warmer and cozier
Add cinnamon to the dry mix. You can also add a little nutmeg or pumpkin pie spice.
This works especially well with vanilla JUST One protein powder.
Make it more whole grain
Use white whole wheat flour instead of all-purpose flour. The pancakes will taste heartier and may need an extra splash of nondairy milk.
Try a gluten-free version
Use a cup-for-cup gluten-free flour blend in place of the wheat flour and make sure the oat flour is certified gluten-free. The texture may vary by blend, so start with a half batch the first time.
Troubleshooting common issues
If your pancakes or waffles are not coming out the way you want, the fix is usually simple.
Problem | Likely cause | What to do |
Batter is too thick | Protein powder and flax absorbed the liquid | Add nondairy milk 1 tablespoon at a time |
Pancakes are gummy | Heat is too low or batter is too wet | Use medium heat and slightly less liquid next time |
Pancakes are dry | Too much dry mix or too much protein powder packed into the cup | Spoon and level the mix, then add a splash more milk |
Waffles stick | Iron is not hot enough or needs more oil | Preheat fully and grease well |
Flavor tastes flat | Not enough salt or sweetness | Add a pinch of salt or a little maple syrup |
Protein flavor is strong | Protein powder flavor is coming through | Add vanilla, cinnamon, berries, or chocolate chips |
The first batch is the best time to learn how your protein powder, flour, pan, and waffle iron behave. After that, the mix becomes very easy to use.
My favorite way to serve them
For pancakes, I like a soft stack with berries, maple syrup, and a spoonful of almond butter or peanut butter. The nut butter makes the whole plate feel more filling.
For waffles, I like to cook them a little longer so the edges get crisp. Then I serve them with fruit and a drizzle of maple syrup. If I am making a bigger batch, I cool extra waffles on a rack and freeze them. And, don't discount serving waffles with a generous spoonful of baked beans. It's a favorite in New England.
To reheat, use a toaster or toaster oven instead of the microwave. The outside comes back much closer to fresh.
This master mix is also great for meal prep. Make a double batch of pancakes or waffles, let them cool fully, then freeze them in a single layer before moving them to a bag. That keeps them from sticking together.
The simple breakfast mix I keep coming back to
A homemade vegan pancake and waffle mix does not need to be complicated. The key is balancing the protein powder with ingredients that bring softness, lift, and structure.
JUST One protein powder gives this mix its high-protein base. Flaxseed help the texture feel more like a classic breakfast batter. Baking powder keeps it fluffy, and the simple wet ratios make it easy to switch between pancakes and waffles.
Make one batch of the dry mix, keep it sealed, and write the pancake and waffle ratios on the container. The next time breakfast needs to happen fast, the hardest part will be choosing between a fluffy stack and a crisp waffle.



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