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High Protein Vegan Pancake and Waffle Mix Using JUST One Protein Powder

6 minutes ago
8 min read

A good pancake mix should do more than sit in the pantry. It should save breakfast on busy mornings, give you a batter that actually cooks up fluffy, and work for both pancakes and waffles without needing a separate recipe.


That is why I started making a master mix with JUST One protein powder. I already use it in my vegan pancakes and waffles, so building it into a larger dry mix made sense. Instead of pulling out flour, protein powder, flax, baking powder, and salt every time, I can scoop from one jar and be halfway done.


This mix is simple, plant-based, and flexible. Use it for soft pancakes, crisp-edged waffles, meal prep breakfasts, or a weekend stack with fruit and maple syrup.


Overhead view of a homemade vegan pancake and waffle mix in a glass jar beside measuring cups.
A ready-to-use mix makes vegan pancakes and waffles much easier on busy mornings.

Why I like keeping a master mix ready


Pancakes and waffles are not hard, but they can feel like a lot when every dry ingredient has to come out of the cabinet. A master mix turns the dry side of the recipe into one step.


The bigger benefit is consistency. Protein pancakes can be tricky because protein powder absorbs liquid differently than flour. If the balance is off, the batter can turn thick, dry, rubbery, or hard to spread.


This mix solves that by combining the protein powder with flour, oat flour, ground flaxseed, baking powder, and salt ahead of time. Each scoop gives you a balanced base.


The mix works well because each ingredient has a job:


  • JUST One protein powder adds plant-based protein and gives the mix more staying power.

  • All-purpose flour and whole wheat flour keeps the texture familiar and tender.

  • Ground flaxseed adds additional fiber.

  • Baking powder gives lift.

  • Salt keeps the flavor from tasting flat.

  • A little sugar is optional, but it helps with browning.


If you make vegan breakfasts often, this High Protein Vegan Pancake and Waffle Mix Using JUST One Protein Powder is the kind of base that quickly earns a permanent spot in the pantry.


The master dry mix recipe


This recipe makes enough dry mix for several batches. Keep it in a sealed jar or container and scoop from it whenever you want pancakes or waffles.


Ingredients


Ingredient

Amount

All-purpose flour

3 cups

Whole wheat flour

2 cups

JUST One protein powder

1-1/2 cups

Ground flaxseed

1/4 cup

Baking powder

1/4 cup

Fine sea salt

2 teaspoons

Coconut sugar or organic cane sugar, optional

1/2 cup

Cinnamon, optional

1 to 2 teaspoons


This makes about 9 cups of dry mix, depending on how you measure your flour and protein powder.


For the most even mix, spoon the flour into the measuring cup and level it off instead of packing it down. Protein powder can also settle, so give the container a shake before measuring.


How to make the dry mix


  1. Add all dry ingredients to a large mixing bowl.

  2. Whisk very well for at least 1 minute.

  3. Break up any clumps.

  4. Transfer the mix to an airtight container.

  5. Label it with the date and basic cooking ratios.


A large glass or plastic jar works well if you use the mix often. If you plan to keep it longer, choose a container with a tight lid and store it somewhere cool and dry.


Because this mix includes ground flaxseed, I prefer to keep it in the fridge or freezer if I will not use it within a few weeks. Flax contains natural oils, and cooler storage helps keep it fresher.


How to use the mix for vegan pancakes


This is the everyday pancake version. The batter should be thick but pourable. If it sits for a few minutes, it will thicken because the oat flour, flax, and protein powder absorb liquid.


For one batch of pancakes (4-6)


Use this ratio:


Ingredient

Amount

Master pancake and waffle mix

1 cup

Unsweetened nondairy milk

3/4 cup

Neutral oil or melted vegan butter

1 tablespoon

Apple cider vinegar or lemon juice, optional

1 teaspoon

Vanilla extract, optional

1 teaspoon

Maple syrup, optional

1 tablespoon


Pancake directions


  1. Add the mix to a medium bowl.

  2. In a separate cup, stir together the nondairy milk, oil, vinegar, maple syrup and vanilla (if using).

  3. Pour the wet ingredients into the dry mix.

  4. Stir gently until no dry streaks remain.

  5. Let the batter rest for 5 minutes.

  6. Heat a nonstick skillet or griddle over medium heat.

  7. Lightly grease the pan.

  8. Scoop the batter onto the hot surface.

  9. Cook until small bubbles show on top and the edges look set.

10. Flip and cook the second side until golden.


If the batter becomes too thick after resting, stir in nondairy milk 1 tablespoon at a time. Do not thin it too much. Protein pancake batter usually cooks best when it has a little body.


This amount makes a small batch, usually enough for one generous serving or two lighter servings. Double or triple it as needed.


How to use the mix for vegan waffles


Waffles need a slightly different batter. They like a little more fat and a little less liquid than pancakes. That helps create crisp edges and keeps the inside tender.


For one batch of waffles


Use this ratio:


Ingredient

Amount

Master pancake and waffle mix

1 cup

Unsweetened nondairy milk

3/4 cup

Neutral oil or melted vegan butter

2 tablespoons

Apple cider vinegar or lemon juice, optional

1 teaspoon

Maple syrup, optional

1 tablespoon

Vanilla extract, optional

1 teaspoon


Waffle directions


  1. Preheat the waffle iron fully.

  2. Stir together the wet ingredients.

  3. Add the wet ingredients to the dry mix.

  4. Stir until combined.

  5. Rest the batter for 5 minutes.

  6. Grease the waffle iron well.

  7. Add batter according to your waffle maker’s size.

  8. Cook until the waffle is golden and releases easily.


Try not to open the waffle iron too early. Vegan waffles often need a little extra time to firm up before they release cleanly.


If your first waffle sticks, the iron may need more time to heat, more oil, or a longer cook time.


Close-up of a golden vegan waffle topped with berries and maple syrup on a plate.
The same master mix can make waffles with crisp edges and a tender center.

Tips for the best texture


Protein powder changes batter. That does not mean pancakes and waffles have to be dense. It means the batter needs a little care.


Let the batter rest


A short rest gives the flour and protein powder time to hydrate. The batter will look smoother and cook more evenly.


Five minutes is enough for most batches. If it rests longer and gets too thick, loosen it with a splash of nondairy milk.


Do not overmix


Stir until the batter comes together, then stop. A few small lumps are fine.


Overmixing can make pancakes tougher, especially when the mix includes protein powder.


Keep the heat moderate


Medium heat works better than high heat. A pan that is too hot can brown the outside before the inside cooks through.


For pancakes, wait until the edges start to set before flipping. For waffles, wait until the steam slows and the waffle feels firm enough to release.


Adjust liquid by feel


Different protein powders absorb liquid differently, and even the same powder can behave slightly differently depending on the flavor. Start with the ratios above, then adjust.


The pancake batter should slowly spread when scooped onto the pan. The waffle batter should be thicker and mound slightly.


Flavor ideas that work with this mix


The base mix is mild, which makes it easy to change from batch to batch.


Try these add-ins after the batter is mixed:


  • Blueberries

  • Mini vegan chocolate chips

  • Chopped walnuts or pecans

  • Sliced banana

  • Lemon zest

  • Pumpkin pie spice

  • Shredded coconut

  • A spoonful of peanut butter powder


For pancakes, fold in fruit gently so the batter does not turn streaky or thin. For waffles, avoid adding too many wet mix-ins. Too much fruit can make waffles stick or soften.


You can also change the liquid. Unsweetened soy milk tends to add more protein than many other nondairy milks, while oat milk gives a softer, slightly sweeter flavor. Almond milk makes a lighter batter.


How to store the dry mix


Store the dry mix in an airtight container. A large jar, food storage container, or zip-top freezer bag all work.


For short-term storage, keep it in a cool pantry. For longer storage, the fridge or freezer is better because of the ground flaxseed.


Before using chilled or frozen mix, give the container a shake or whisk the mix briefly. Some ingredients can settle over time, especially the protein powder and salt.


Label the container with:


  • The date made

  • The pancake ratio

  • The waffle ratio

  • Any sweetener or spice already in the mix


That small label makes the mix much easier to use later, especially before coffee. Snort.


Easy ways to customize the master mix


Once you make the base recipe once or twice, you can adjust it to match how you like your pancakes and waffles.


Make it less sweet


Skip the sugar in the dry mix. Add maple syrup, mashed banana, or fruit only when making a batch.

This is a good option if you want one mix that works for both sweet and savory waffles.


Make it warmer and cozier


Add cinnamon to the dry mix. You can also add a little nutmeg or pumpkin pie spice.

This works especially well with vanilla JUST One protein powder.


Make it more whole grain


Use white whole wheat flour instead of all-purpose flour. The pancakes will taste heartier and may need an extra splash of nondairy milk.


Try a gluten-free version


Use a cup-for-cup gluten-free flour blend in place of the wheat flour and make sure the oat flour is certified gluten-free. The texture may vary by blend, so start with a half batch the first time.


Troubleshooting common issues


If your pancakes or waffles are not coming out the way you want, the fix is usually simple.


Problem

Likely cause

What to do

Batter is too thick

Protein powder and flax absorbed the liquid

Add nondairy milk 1 tablespoon at a time

Pancakes are gummy

Heat is too low or batter is too wet

Use medium heat and slightly less liquid next time

Pancakes are dry

Too much dry mix or too much protein powder packed into the cup

Spoon and level the mix, then add a splash more milk

Waffles stick

Iron is not hot enough or needs more oil

Preheat fully and grease well

Flavor tastes flat

Not enough salt or sweetness

Add a pinch of salt or a little maple syrup

Protein flavor is strong

Protein powder flavor is coming through

Add vanilla, cinnamon, berries, or chocolate chips


The first batch is the best time to learn how your protein powder, flour, pan, and waffle iron behave. After that, the mix becomes very easy to use.


My favorite way to serve them


For pancakes, I like a soft stack with berries, maple syrup, and a spoonful of almond butter or peanut butter. The nut butter makes the whole plate feel more filling.


For waffles, I like to cook them a little longer so the edges get crisp. Then I serve them with fruit and a drizzle of maple syrup. If I am making a bigger batch, I cool extra waffles on a rack and freeze them. And, don't discount serving waffles with a generous spoonful of baked beans. It's a favorite in New England.


To reheat, use a toaster or toaster oven instead of the microwave. The outside comes back much closer to fresh.


This master mix is also great for meal prep. Make a double batch of pancakes or waffles, let them cool fully, then freeze them in a single layer before moving them to a bag. That keeps them from sticking together.


The simple breakfast mix I keep coming back to


A homemade vegan pancake and waffle mix does not need to be complicated. The key is balancing the protein powder with ingredients that bring softness, lift, and structure.


JUST One protein powder gives this mix its high-protein base. Flaxseed help the texture feel more like a classic breakfast batter. Baking powder keeps it fluffy, and the simple wet ratios make it easy to switch between pancakes and waffles.


Make one batch of the dry mix, keep it sealed, and write the pancake and waffle ratios on the container. The next time breakfast needs to happen fast, the hardest part will be choosing between a fluffy stack and a crisp waffle.


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