THE WHOLE KIT AND KABOODLE OF BLOG POSTS

Scroll through the page or click on a category. You can also click on the magnifying glass icon to sear for something that way. May these posts give you new ideas and inspire you to live a simpler, easier and more delicious life!

This Creamy Cauliflower Soup is deliciously vegan, and no-oil, too!

As I was rehabilitating and organizing my freezer stash of frozen vegetables - I came across a large bag of frozen cauliflower. Hmmmm....

Jan 31, 20214 min read

This vegan, no-oil Spinach Sauce brings star-quality to soups, pasta and more

While cleaning out and reorganizing the freezer - I'm on a mission to make everything more visually accessible - I found a...

Jan 14, 20213 min read

Sautéed mushrooms without a drop of added oil are simply delicious

If you're following the Whole-food, Plant-based, no-added-oil lifestyle recommended by Forks Over Knives, then you may be wondering - as...

Jan 12, 20214 min read

Richly satisfying vegan Cream of Broccoli soup

This soup is so beautifully simple, and can make use of leftover potatoes. With several stalks of fresh broccoli in the produce bin, and...

Jan 10, 20212 min read

Steam-line your breakfast routine with your Instant Pot

When the winter sets in, we love our bowl of hot cereal in the mornings. Filled with mixed whole grains, dried fruit and nuts, it's just...

Jan 9, 20213 min read

This vegan no-oil mayonnaise will be your new favorite everything.

I've tried so many different vegan, no added oil concoctions as stand-ins for mayonnaise, once I tossed out the last of a jar of...

Dec 29, 20203 min read

Caramelized Shallot Tomato Soup

Rich and satisfying, this easy soup has a touch of honey for a subtle, earthy sweetness that perfectly compliments the slowly...

Dec 23, 20203 min read

Load your plate and freezer with whole wheat waffles!

There are few things better than a warm, golden waffle. Seeing those little indents brimming with sweet maple syrup is a mood lifter if...

Dec 14, 20204 min read

Delicious, slice-able Seitan is simpler than you might think!

My first bites of seitan - the meat-like food made from vital wheat gluten - were the commercially made plant-based protein products by...

Dec 13, 20204 min read

French Accent: Instant Pot Provençal Vegetable Soup

This classic French soup satisfies on so many levels with its' delicate broth and colorful vegetables. And, if you're looking for...

Dec 12, 20202 min read

Simply the best vegan, oil-free meatloaf recipe

Here it is! The vegan meatloaf recipe that everybody keeps asking me for. Seriously. Friends, relatives, people on the WFPB social media...

Dec 4, 20203 min read

Dinner inspiration: Number 1

There are dinners made 'on the fly' that are just simply good. Satisfying. Tasty. Comforting. And, best of all plant-based healthy. But,...

Dec 3, 20202 min read

These 10 simple kitchen hacks will prevent dinner-time meltdowns.

We've all been there. The clock marches up to the dinner hour and you have that wide-eyed 'deer in the headlights' look. Uh. Oh. What are...

Nov 22, 20206 min read

Black-Eyed-Peas. The legume. Not the Band.

Although I've lived the lion's share of my life in the west, I was born in the South. Florida, to be precise. And, there were some...

Nov 12, 20204 min read

This Ain't Your Mom's Tomato Soup

As the days get shorter, and the temperatures plummet, the need for something warm and comforting seems to go up. The other day, tomato...

Oct 26, 20204 min read

Don't Sacrifice Flavor For Healthier Air-Popped Popcorn

We don't need all the extra salt and 'fake' stuff, that comes in so many of the commercially available popcorn flavorings. This is...

Oct 21, 20203 min read

Simply By Cynthia