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Scroll through the page or click on a category. You can also click on the magnifying glass icon to sear for something that way. May these posts give you new ideas and inspire you to live a simpler, easier and more delicious life!
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Beating the Heat Without Breaking the Bank: Home Energy Management
Over the years, I've developed a cooling strategy that keeps our home comfortable while reducing energy use. You don't need solar panels or home batteries to benefit from most of these ideas.
1 day ago7 min read


When the Air Gets Thin: A Hot Day Warning for Anyone Who Breathes
On the hottest days, please don't expect the same things from your body that you'd expect on a mild spring morning. The air is thinner than it looks. Treat a 103°F Reno afternoon the way you'd treat a hike at altitude — with respect, with preparation, and with permission to take it easy.
2 days ago3 min read


Do Electric Vehicles Really Owe a "Road Damage" Tax? What the Engineering Actually Says ...
The claim sounds intuitively reasonable: EVs are heavier than gas cars, heavier vehicles damage roads more, therefore EV drivers should pay extra to compensate. But when you dig into the physics, the data, and the current policy landscape, the argument turns out to be far more complicated — and in some cases, already backwards.
6 days ago9 min read


MAHA: Healthism and the mythology of 'clean eating'
As writer, Michael Pollan said, in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion. It's the American paradox: The more we worry about nutrition, the less healthy we seem to become
Jun 57 min read


Are We Actually Doomed? A Reno Perspective on Data Centers and the AI Panic Cycle Via A Podcast
Are We Doomed? invites us to take a breath. To ask what history actually shows, before we retreat to our corners and dig in.
Jun 44 min read


We've Been Panicking About Technology for 150 Years
New technology is neither savior nor monster. It's power — power that requires wisdom, limits, testing, and humility. And, ultimately, stewardship.
Jun 13 min read


How flying made me who I am
Aviation changed me in ways I didn't fully anticipate when I started. It helped me better understand myself and was the door to adventure
May 125 min read


Why I Became a Whole-Food Vegan: My Journey to Health, Sustainability, and Compassion
I never imagined I’d be writing this post, reflecting on how my diet and lifestyle have evolved over the years. But life has a funny way...
Oct 23, 202412 min read


Cooking for a Cause: My Journey with Together We Thrive and Reno Food Systems
Delivering these meals and produce to low-income seniors and veterans has opened my eyes to the struggles many in our community face. Throug
Oct 15, 20244 min read


Omega 3's are plentiful in a whole-food, plant-based diet
You've probably heard about the importance of getting sufficient Omega-3s in your diet. They're found in many foods, including flax and...
Jan 25, 20223 min read


ICYMI: September is National Preparedness Month
Disasters don't wait. Make your plan. Make your 'go' kit. Talk about what you will do 'if' the excrement hits the fan. Being prepared is...
Sep 6, 20213 min read


Cooking lists will inspire, save money, lower stress
Cooking has always been something of an aspirational pursuit for me. I'll see some recipe in a cooking magazine - or just an Instagram...
Jul 23, 20214 min read


A 'greener' kitchen doesn't have to be difficult or expensive
1- Bring your own bags. You wouldn't think we'd still be talking about this in the 21c, but I still see folks using plastic produce and...
May 18, 20214 min read


Are you wondering about getting enough protein in your plant-based way of eating?
Recently, my daughter asked if I'd take a look at how much protein she was getting as a plant-based eater, since she was having a hard...
May 13, 20218 min read


ICYMI: 'Must Read' articles for April, 2021
One of the benefits of having wide-ranging interests and well-curated social media is discovering little gems that will inform as well as...
Apr 26, 20213 min read


Happy 2021 Earth Day!
I didn't plan it like this, but perhaps it's just a happy coincidence that we're removing the last section of lawn at our house today -...
Apr 22, 20214 min read


Dinner Inspirations: March 2021
One of the best things that you can do to save mealtime energy, money and frustration though the week is Batch Cooking. I'm not talking...
Mar 17, 20213 min read


Culinary thickeners for vegan mayonnaise or heavy 'cream' (plus: two new salad dressings!)
Up till now, I'd always relied upon raw cashews and Aquafaba to make my thick and creamy vegan mayonnaise ... and by extension, a vegan...
Mar 16, 20219 min read


March Quick Picks!
Have your glasses been fogging up no matter how you try and configure them on top of your mask? I asked my Ophthalmologist about that the...
Mar 1, 20212 min read


The power of Being Prepared: The Legal stuff.
Who gets to decide what happens to you, and your stuff, when you can’t make that decision anymore? Is it important to you to die at home?...
Feb 26, 20217 min read
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