Chickwheat Shreds: Easier, more versatile and delicious than you might think!
Scroll through the page or click on a category. You can also click on the magnifying glass icon to sear for something that way. May these posts give you new ideas and inspire you to live a simpler, easier and more delicious life!




- Jan 28, 2022
- 4 min
Getting Steamy: Faster, healthier, tastier, more beautiful vegetables


- Oct 4, 2021
- 3 min
Tofu-based Mayonnaise rocks it, and is perfect for salad dressings.


- Sep 17, 2021
- 4 min
West African Collard, Sweet Potato and Peanut Stew: Authentically satisfying.


- Jul 26, 2021
- 4 min
Creamy Vegan Carrot Cauliflower Soup - from Instant Pot to the blender. Bam!


- Jul 25, 2021
- 5 min
Vegan Seitan Lentil 'Steaks' will satisfy that craving


- Jul 19, 2021
- 4 min
Fresh, fast and fabulous: Vegan Pea Soup Parisian


- Jul 10, 2021
- 4 min
Japanese-inspired Golden tomato Gazpacho: Fast. Vegan. Refreshing.


- Jul 2, 2021
- 4 min
Collard Greens à la Benin with Black-eyed Peas. The legume, not the band.


- Jun 26, 2021
- 3 min
Keep your cool with this creamy, chilled cucumber soup!


- May 6, 2021
- 3 min
Oil-free Romesco Sauce: Swirl over pasta. Drizzle over vegetables. Spoon into soup or stew.

- Apr 20, 2021
- 4 min
Soy Curls offer amazing flexibility in meal planning that rivals tofu.

- Apr 2, 2021
- 12 min
Home canning: A pandemic skill that will serve you well


- Mar 17, 2021
- 3 min
Dinner Inspirations: March 2021


- Mar 16, 2021
- 9 min
Culinary thickeners for vegan mayonnaise or heavy 'cream' (plus: two new salad dressings!)


- Mar 11, 2021
- 4 min
Japanese-style Koji Broth is quick, easy and so delicious!


- Mar 7, 2021
- 4 min
Potage de Crécy - Creamy vegan Instant Pot carrot soup. Elevated.


- Mar 2, 2021
- 4 min
Asian Dumplings: Fill your freezer full of 'Quick and Delicious'


- Feb 25, 2021
- 3 min
Lose your fear of tempeh with Tempeh Gumbo!


- Feb 23, 2021
- 4 min
Lentils alla Norma