Chickwheat Shreds: Easier, more versatile and delicious than you might think!
Scroll through the page or click on a category. You can also click on the magnifying glass icon to sear for something that way. May these posts give you new ideas and inspire you to live a simpler, easier and more delicious life!




- Jan 28, 2022
- 4 min
Getting Steamy: Faster, healthier, tastier, more beautiful vegetables


- Jan 25, 2022
- 3 min
Omega 3's are plentiful in a whole-food, plant-based diet


- Jan 8, 2022
- 7 min
One diet resolution to rule them all


- Jan 4, 2022
- 3 min
Fritatta without fear!


- Oct 4, 2021
- 3 min
Tofu-based Mayonnaise rocks it, and is perfect for salad dressings.


- Sep 30, 2021
- 3 min
Sweet Potato and Black Bean Quesadillas


- Sep 17, 2021
- 4 min
West African Collard, Sweet Potato and Peanut Stew: Authentically satisfying.


- Sep 9, 2021
- 4 min
Vegan Low-Sodium Chikin Bouillon is easy, healthy and tasty.


- Sep 4, 2021
- 4 min
If life gives you giant zucchini, make zucchini relish


- Aug 12, 2021
- 3 min
Quick, healthy treats are right in your pantry.


- Jul 26, 2021
- 4 min
Creamy Vegan Carrot Cauliflower Soup - from Instant Pot to the blender. Bam!


- Jul 25, 2021
- 5 min
Vegan Seitan Lentil 'Steaks' will satisfy that craving


- Jul 23, 2021
- 4 min
Cooking lists will inspire, save money, lower stress

- Jul 22, 2021
- 6 min
You'll eat more veggies if they're tastier and more appealing.


- Jul 19, 2021
- 4 min
Fresh, fast and fabulous: Vegan Pea Soup Parisian


- Jul 11, 2021
- 7 min
"What's a go-to meal when I'm tired and not inspired?" is asking the wrong question.


- Jul 10, 2021
- 4 min
Japanese-inspired Golden tomato Gazpacho: Fast. Vegan. Refreshing.


- Jul 2, 2021
- 4 min
Collard Greens à la Benin with Black-eyed Peas. The legume, not the band.


- Jun 26, 2021
- 3 min
Keep your cool with this creamy, chilled cucumber soup!